How Mindfulness Can Improve Your Productivity in 3 Easy Steps – Business Article

How many times a day do you look at your phone? How much would someone have to pay you to quit Facebook? Has your attention span increased over the last few years or has it decreased? Chances are, you probably looked at your phone less than 10 minutes ago, someone would have to pay you over $100 to quit Facebook right now, and your attention span has likely decreased over the last 2 years. Today, we live in a world…

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How to Increase Your Productivity Using Boundaries – – Business Article

Blaise Pascal, the 17th century French philosopher, mathematician, scientist, inventor, and theologian once opined; “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” This is a powerful statement coming from a man who lived in the 1600’s! This was before any sort of modern technology that we take for granted today. Now we are at a time where it is becoming more and more difficult to disconnect from the constant barrage of emails, text…

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